15 Minute Keto Meals: Quick, Tasty, and Satisfying Delight
Quick and easy keto meals ready in 15 minutes.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 1 cup diced chicken breast
- 2 cups spinach
- 1/2 cup cherry tomatoes, halved
- 1/4 cup feta cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Add spinach and cherry tomatoes; sauté until spinach wilts.
- Sprinkle feta cheese over the top.
- Season with salt and pepper.
- Serve immediately.
Notes
- Use leftover chicken to save time.
- Substitute vegetables based on your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://dawiy.com/15-minute-keto-meals/