5 Minute Breakfast Bowl: Energize Your Mornings Quickly
A quick and nutritious breakfast bowl ready in five minutes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cooked quinoa
- 1/2 cup Greek yogurt
- 1/4 cup mixed berries
- 1 tablespoon honey
- 1 tablespoon chia seeds
Instructions
- Prepare quinoa according to package instructions if not already cooked.
- In a bowl, combine quinoa and Greek yogurt.
- Add mixed berries on top.
- Drizzle honey over the berries.
- Sprinkle chia seeds on the bowl.
Notes
- You can substitute quinoa with oatmeal for a different texture.
- Use any seasonal fruits you prefer.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg
Find it online: https://dawiy.com/5-minute-breakfast-bowl/