3-Month Freezer Meal Lasagna Soup – Comforting & Easy

freezer meal lasagna soup

You know those weeks when life gets so crazy you forget to eat until 3 PM? Yeah, me too. That’s why I became obsessed with freezer meal lasagna soup – my ultimate lifesaver on chaotic days. Picture this: all the cozy, cheesy goodness of lasagna, but in a steaming bowl you can pull straight from the freezer. I first made a giant batch when my sister had her baby, and let me tell you, those frozen containers got us through many sleep-deprived nights. Now it’s my go-to for busy weeknights, unexpected guests, or just when I need a hug in a bowl without the work.

Why You’ll Love This Freezer Meal Lasagna Soup

Trust me, this isn’t just any soup – it’s your future best friend on those nights when cooking feels impossible. Here’s why it’s a game-changer:

  • Tastes like lasagna (but way easier) – All the rich tomato, cheesy goodness without layering noodles!
  • Freezes like a dream – Stays perfect for months, ready when you are
  • One-pot wonder – Brown, simmer, done. Even the noodles cook right in the broth
  • Customizable – Swap meats, cheeses, or go veggie. I’ve tried every version!

The first time I pulled a frozen batch out on a rainy Tuesday? Absolute revelation. Now I always have some stashed away.

Ingredients for Freezer Meal Lasagna Soup

Here’s everything you’ll need to make this comforting soup – and yes, I’ve made it enough times to know exactly what works best:

  • 1 lb ground beef (85% lean is my sweet spot)
  • 1 onion, diced (yellow or white – whatever’s in your pantry)
  • 3 cloves garlic, minced (fresh is best, but 1 tsp jarred works in a pinch)
  • 1 tsp Italian seasoning (that little jar in your spice rack? Perfect.)
  • 1/2 tsp salt + 1/4 tsp black pepper (adjust later if needed!)
  • 1 (28 oz) can crushed tomatoes (the secret to that rich lasagna flavor)
  • 4 cups beef broth (low-sodium if you’re watching salt)
  • 2 cups water (just plain ol’ water – no fancy stuff needed)
  • 8 lasagna noodles, broken into pieces (break them right over the pot – less mess!)
  • Cheese trio: 1 cup ricotta, 1/2 cup shredded mozzarella, 2 tbsp grated Parmesan
  • 1 tbsp chopped fresh basil (dried works too – use 1 tsp)

Ingredient Notes & Substitutions

Flexible is my middle name! Swap ground turkey for beef, use gluten-free lasagna noodles, or try cottage cheese instead of ricotta (just blend it smooth first). No fresh basil? That little sprinkle of dried oregano in your cabinet? Toss it in!

Equipment You’ll Need

Grab these basics – I bet you’ve got most already! A large pot (at least 5 quarts), a wooden spoon for stirring, and airtight containers for freezing (I use 4-cup glass ones – so handy). That’s it!

How to Make Freezer Meal Lasagna Soup

Okay, let’s get cooking! This is where the magic happens – turning simple ingredients into that cozy, lasagna-in-a-bowl goodness. Follow these steps, and you’ll have a freezer full of comfort in no time.

  1. Brown that beef! Heat your large pot over medium heat and add the ground beef. Break it up with your spoon as it cooks – we want nice, even crumbles. When it’s no longer pink (about 5 minutes), drain any excess grease if needed (I leave a little for flavor).
  2. Onions and garlic – the flavor starters. Toss in your diced onion and minced garlic. Stir them around until the onion gets soft and translucent (about 3 minutes). Oh, that smell? That’s your kitchen smelling like an Italian grandma’s house already.
  3. Season it right. Sprinkle in the Italian seasoning, salt, and pepper. Give it a good stir – you’re building layers of flavor here!
  4. Tomato time! Pour in the crushed tomatoes, beef broth, and water. Stir everything together and bring it to a lively boil. This is when the flavors really start getting to know each other.
  5. Noodle party! Break those lasagna noodles right over the pot (fun, right?) into bite-sized pieces. Stir them in, then reduce heat to a simmer. Let it cook for 15 minutes – the noodles will soak up all that delicious broth while staying perfectly al dente.
  6. Cheese magic. While the soup simmers, mix your ricotta, mozzarella, and Parmesan in a bowl. This creamy dollop is what takes it from soup to lasagna experience!

That’s it! Now you’re ready to serve or freeze. But first…

Freezing & Reheating Instructions

Let the soup cool completely before freezing – I usually leave it on the counter for about an hour. Portion it into airtight containers (leave about an inch of space at the top for expansion). It’ll keep beautifully for 3 months in the freezer. To reheat, thaw overnight in the fridge or pop it straight into a pot over low heat. Add a splash of water if it’s too thick – the noodles drink up broth as they sit. Stir gently, and in 10 minutes, you’ve got hot, comforting lasagna soup ready to go!

Tips for the Best Freezer Meal Lasagna Soup

After making this soup more times than I can count, here are my foolproof tricks for perfect results every time:

  • Undercook noodles slightly – They’ll soften more when reheating
  • Taste after thawing – Sometimes needs extra salt or herbs
  • Freeze cheese mixture separately – Stays fresher that way
  • Label containers – “Lasagna Soup 3/15” saves future-you from guessing
  • Portion smart – Freeze in single servings for quick lunches

My biggest lesson? Always make a double batch – you’ll thank yourself later!

Serving Suggestions

Oh, the possibilities! I love serving my freezer meal lasagna soup with garlic bread for dipping – that crispy, buttery crunch is perfect for scooping up broth. A simple green salad balances the richness beautifully. And don’t forget the finishing touches: extra fresh basil, a dusting of Parmesan, or a drizzle of olive oil makes it feel extra special. Sometimes I’ll even sprinkle on some red pepper flakes when I’m craving a little heat!

Freezer Meal Lasagna Soup FAQs

I’ve gotten so many questions about this soup over the years – let me share the answers to the most common ones!

Can I use cottage cheese instead of ricotta?
Absolutely! Just blend it smooth first – I throw mine in the food processor for 30 seconds. The texture becomes almost identical to ricotta, and it’s a great way to use what you’ve got.

How do I prevent freezer burn?
Three tricks: 1) Cool completely before freezing, 2) Press plastic wrap directly on the soup’s surface before sealing the container, and 3) Use it within 3 months. I’ve never had freezer burn when I follow these steps!

Can I make this vegetarian?
Yes! Swap the beef for mushrooms (baby bellas are my favorite) and use vegetable broth. The flavor is different but still delicious – my herbivore friends beg me for this version.

Why break the noodles instead of using soup pasta?
Those ruffled lasagna edges hold onto the broth differently – you get that authentic lasagna texture. But in a pinch, any short pasta works!

Nutrition Information

Just a heads up – these numbers are estimates based on my exact ingredients. Your counts might vary slightly depending on brands or tweaks you make. Each hearty bowl has about 380 calories, with 24g protein to keep you full. Not bad for something that tastes like lasagna, right?

Share Your Thoughts

Did you make this freezer meal lasagna soup? I’d love to hear how it turned out! Tag me on Instagram or leave a comment below – your tips might help another busy cook.

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3-Month Freezer Meal Lasagna Soup – Comforting & Easy

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A hearty and convenient lasagna soup you can prepare ahead and freeze for later.

  • Author: eva
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Lactose

Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 (28 oz) can crushed tomatoes
  • 4 cups beef broth
  • 2 cups water
  • 8 lasagna noodles, broken into pieces
  • 1 cup ricotta cheese
  • 1/2 cup shredded mozzarella cheese
  • 2 tbsp grated Parmesan cheese
  • 1 tbsp chopped fresh basil

Instructions

  1. Brown the ground beef in a large pot over medium heat.
  2. Add onion and garlic, cook until softened.
  3. Stir in Italian seasoning, salt, and pepper.
  4. Pour in crushed tomatoes, beef broth, and water. Bring to a boil.
  5. Add broken lasagna noodles and simmer for 15 minutes.
  6. In a bowl, mix ricotta, mozzarella, and Parmesan.
  7. Serve soup hot with a dollop of cheese mixture and fresh basil.

Notes

  • Let soup cool completely before freezing.
  • Store in airtight containers for up to 3 months.
  • Reheat on the stove over low heat, adding water if needed.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 8g
  • Sodium: 850mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 55mg

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