5-Minute Aesthetic Low Calorie Breakfast That Looks Dreamy
A simple and nutritious low-calorie breakfast that’s both tasty and visually appealing.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: International
- Diet: Low Calorie
Ingredients
Scale
- 1/2 cup rolled oats (150 calories)
- 1 cup unsweetened almond milk (30 calories)
- 1/2 cup mixed berries (50 calories)
- 1 tbsp chia seeds (60 calories)
- 1 tsp honey (20 calories)
- 1/4 tsp cinnamon (2 calories)
Instructions
- Combine oats and almond milk in a bowl.
- Stir in chia seeds and cinnamon.
- Let the mixture sit for 5 minutes to thicken.
- Top with mixed berries.
- Drizzle honey on top before serving.
Notes
- Use fresh or frozen berries.
- Adjust sweetness by adding more or less honey.
- For extra crunch, add a few crushed almonds.
Nutrition
- Serving Size: 1 bowl
- Calories: 312
- Sugar: 12g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://dawiy.com/aesthetic-low-calorie-breakfast-recipe/