Crispy Air Fryer Garlic Parmesan Chicken in Just 25 Minutes
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Crispy and flavorful air fryer garlic parmesan chicken, ready in minutes. Perfect for a quick weeknight dinner.
- Author: eva
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
- Diet: Low Carb
- 4 boneless, skinless chicken breasts
- 1/2 cup grated parmesan cheese
- 1/4 cup breadcrumbs
- 1 tsp garlic powder
- 1 tsp dried parsley
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- Preheat air fryer to 375°F (190°C).
- In a bowl, mix parmesan, breadcrumbs, garlic powder, parsley, salt, and pepper.
- Coat chicken breasts with olive oil.
- Dredge chicken in the parmesan mixture, pressing lightly to adhere.
- Place chicken in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway, until golden and internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- Use fresh parmesan for best flavor.
- Adjust cooking time for thicker or thinner chicken breasts.
- Serve with lemon wedges for extra zest.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 1g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 95mg