Creamy 7-Minute Avocado Tuna Salad You’ll Crave
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A simple and healthy avocado tuna salad perfect for a quick lunch or light dinner.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
- 1 ripe avocado, mashed
- 1 can (5 oz) tuna, drained
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1/4 cup diced red onion
- 1/4 cup diced celery
- Salt and pepper to taste
- In a bowl, mash the avocado until smooth.
- Add the drained tuna and mix well.
- Stir in lemon juice, olive oil, red onion, and celery.
- Season with salt and pepper to taste.
- Serve fresh or refrigerate for up to 1 hour.
Notes
- Use fresh avocado for best texture.
- Adjust lemon juice to your taste.
- Add chopped cilantro or parsley for extra flavor.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 20mg