Balanced Protein Breakfast Bowl A Heartwarming Morning Boost
A nutritious and filling breakfast bowl packed with protein and healthy ingredients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Mixing and assembling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cooked quinoa
- 1/2 cup Greek yogurt
- 1/2 cup mixed berries
- 1/4 cup sliced almonds
- 1 tablespoon honey
- 1 tablespoon chia seeds
Instructions
- Cook quinoa according to package instructions and let it cool.
- In a bowl, layer the quinoa as the base.
- Add Greek yogurt on top of the quinoa.
- Top with mixed berries and sliced almonds.
- Drizzle honey over the bowl.
- Sprinkle chia seeds on top.
- Serve immediately and enjoy.
Notes
- This bowl can be prepared the night before for a quick breakfast.
- You can substitute quinoa with oats if preferred.
- Add your favorite fruits for variation.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg
Find it online: https://dawiy.com/balanced-protein-breakfast-bowl-recipe/