Irresistible Balsamic Glazed Chicken Breast in 30 Minutes
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A simple and delicious chicken dish with a sweet and tangy balsamic glaze.
- Author: eva
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: Italian
- Diet: Low Calorie
- 4 boneless, skinless chicken breasts
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 teaspoon minced garlic
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Season chicken breasts with salt and pepper.
- Heat olive oil in a pan over medium heat.
- Cook chicken for 5-6 minutes per side until golden brown.
- Remove chicken and set aside.
- In the same pan, add balsamic vinegar, honey, and garlic.
- Simmer for 2-3 minutes until the glaze thickens.
- Return chicken to the pan and coat with the glaze.
- Cook for another 1-2 minutes.
- Serve hot.
Notes
- Use fresh chicken for best results.
- Adjust honey to taste for sweetness.
- Let the glaze thicken before adding chicken back.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 8g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg