Juicy Beef Tenderloin for Two in Just 25 Minutes
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A simple yet elegant beef tenderloin recipe perfect for a romantic dinner for two.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Low Lactose
- 12 oz beef tenderloin (2 pieces)
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 2 cloves garlic, minced
- 1 tbsp butter
- 1 sprig fresh rosemary
- Preheat your oven to 400°F (200°C).
- Season the beef tenderloin with salt and black pepper.
- Heat olive oil in an oven-safe skillet over medium-high heat.
- Sear the beef for 2 minutes on each side.
- Add garlic, butter, and rosemary to the skillet.
- Transfer the skillet to the oven and roast for 10-12 minutes for medium-rare.
- Remove from the oven and let rest for 5 minutes before slicing.
Notes
- Use a meat thermometer for accurate doneness (130°F for medium-rare).
- Let the beef rest before slicing to retain juices.
- Pair with roasted vegetables or mashed potatoes.
Nutrition
- Serving Size: 6 oz
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg