Irresistible Baba Ganoush Recipe with 2 Secret Tips
Baba ganoush is a creamy Middle Eastern dip made from roasted eggplant, tahini, garlic, and lemon juice. It’s perfect for dipping or spreading.
- Prep Time: 10 mins
- Cook Time: 45 mins
- Total Time: 55 mins
- Yield: 2 cups 1x
- Category: Appetizer
- Method: Roasting
- Cuisine: Middle Eastern
- Diet: Vegetarian
Ingredients
Scale
- 2 medium eggplants
- 1/4 cup tahini
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon cumin
- 1 tablespoon chopped parsley
Instructions
- Preheat oven to 400°F (200°C).
- Pierce eggplants with a fork and roast for 45 minutes until soft.
- Let eggplants cool, then peel and discard skin.
- Mash eggplant flesh in a bowl.
- Add tahini, garlic, lemon juice, olive oil, salt, and cumin. Mix well.
- Garnish with parsley before serving.
Notes
- Use fresh eggplants for best flavor.
- Adjust garlic and lemon juice to taste.
- Serve with pita bread or vegetables.
Nutrition
- Serving Size: 1/4 cup
- Calories: 80
- Sugar: 3g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://dawiy.com/best-baba-ganoush-recipe-secret-tips/