Breakfast Bowl for Busy Mornings: 10-Minute Game-Changer
A quick and nutritious breakfast bowl perfect for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Mixed
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup cooked quinoa
- 1/2 cup Greek yogurt
- 1/2 cup mixed berries
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 1/4 cup nuts (almonds or walnuts)
Instructions
- Prepare quinoa according to package instructions and let it cool.
- In a bowl, layer the quinoa, Greek yogurt, and mixed berries.
- Drizzle honey over the top.
- Sprinkle chia seeds and nuts for added crunch.
- Serve immediately or store in the fridge for later.
Notes
- Use any seasonal fruits you prefer.
- Adjust the sweetness by adding more or less honey.
- This bowl can be made the night before for convenience.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg
Find it online: https://dawiy.com/breakfast-bowl-for-busy-mornings/