Breakfast Bowl Under 300 Calories: 5 Delicious Secrets
A healthy breakfast bowl that is filling and under 300 calories.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Mixing and cooking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1/2 cup cooked quinoa
- 1/4 cup Greek yogurt
- 1/4 cup mixed berries
- 1 tablespoon honey
- 1 tablespoon chia seeds
Instructions
- Cook quinoa according to package instructions.
- In a bowl, combine cooked quinoa and Greek yogurt.
- Add mixed berries on top.
- Drizzle honey over the bowl.
- Sprinkle chia seeds for added nutrition.
Notes
- Feel free to swap berries for your favorite fruit.
- Adjust sweetness with more or less honey.
Nutrition
- Serving Size: 1 bowl
- Calories: 290
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://dawiy.com/breakfast-bowl-under-300-calories/