20-Minute Cabbage Shrimp Stir Fry for Effortless Dinners

cabbage shrimp stir fry recipe

You know those nights when you want something delicious, healthy, and fast? That’s exactly why I fell in love with this cabbage shrimp stir fry recipe. It’s become my go-to when I’m short on time but still crave big flavor—plus, it’s packed with fresh ingredients that don’t skimp on taste. I first made it on a whim after a long workday, and now it’s a weekly staple in my kitchen. The crisp cabbage and juicy shrimp soak up the garlic-ginger goodness, and that hint of sesame oil at the end? *Chef’s kiss.* Trust me, this dish is as easy as it is satisfying—ready in just 20 minutes!

Why You’ll Love This Cabbage Shrimp Stir Fry Recipe

This isn’t just another stir fry—it’s the kind of dish that makes weeknight cooking feel effortless and exciting. Here’s why it’s a winner:

  • 20-minute magic: From chopping to serving, it’s faster than waiting for takeout.
  • Big flavor, light calories: The garlic-ginger combo packs a punch without weighing you down.
  • Adaptable: Spice it up with extra red pepper flakes or keep it mild—it’s your call.
  • Texture heaven: Crisp cabbage and tender shrimp create the perfect bite every time.

Seriously, this recipe checks all the boxes. Even my picky nephew licks his plate clean!

Ingredients for Cabbage Shrimp Stir Fry

You won’t need a shopping cart’s worth of ingredients for this stir fry—just fresh, simple stuff that makes all the difference. Here’s what’s going into your pan:

  • 1 small cabbage, shredded (trust me, fresh shredding beats bagged—it stays crisp!)
  • 1 lb shrimp, peeled and deveined (get the good stuff—no rubbery shrimp here)
  • 2 tbsp vegetable oil (for that perfect sizzle)
  • 2 cloves garlic, minced (or 3 if you’re like me and love extra punch)
  • 1 tbsp soy sauce (the salty backbone of flavor)
  • 1 tsp ginger, grated (fresh is best—none of that powdered stuff)
  • ½ tsp red pepper flakes (adjust if you’re spice-shy)
  • ¼ tsp black pepper (just enough to round it out)
  • 1 tbsp sesame oil (don’t skip this—it’s the flavor finisher!)

See? Nothing fussy. Just enough to make your kitchen smell incredible in minutes.

How to Make Cabbage Shrimp Stir Fry

Okay, let’s get cooking! This stir fry comes together so fast, you’ll want everything prepped and ready before you turn on the heat. I’ve burned my fair share of garlic in a rush—learn from my mistakes, and follow these steps for the best results.

Step 1: Sauté Aromatics

Heat your vegetable oil in a large pan or wok over medium-high heat. Toss in the minced garlic and grated ginger—stand back for a second because that sizzle is intense! Stir constantly for about 30 seconds, just until fragrant. You want golden, not brown—burnt garlic is a tragedy we’re avoiding today.

Step 2: Cook the Shrimp

Add the shrimp in a single layer (crowding = steaming, and we want that nice sear). Let them cook undisturbed for 2 minutes, then flip. They’re done when they curl into little pink Cs—about 3 minutes total. Don’t overdo it, or they’ll turn rubbery! Scoop them onto a plate and set aside.

Step 3: Stir Fry the Cabbage

Now, toss in the shredded cabbage. Stir-fry for 3-4 minutes, tossing often. You want it wilted but still crisp—like a good coleslaw texture. If it starts to stick, a tiny splash of water helps. (Confession: I sometimes sneak extra cabbage because I love that crunch.)

Step 4: Combine and Season

Return the shrimp to the pan, then add soy sauce, red pepper flakes, and black pepper. Give it all a good toss—about 1-2 minutes to let the flavors marry. Kill the heat and drizzle with sesame oil. That nutty aroma? That’s the signal to grab your chopsticks and dig in!

Tips for the Best Cabbage Shrimp Stir Fry

Want to take your stir fry from good to “wow”? Here are my hard-earned kitchen secrets:

  • Fresh shrimp is non-negotiable: That frozen stuff? It weeps water and turns mushy. Splurge on fresh—your taste buds will thank you.
  • High heat is your friend: Crank that burner! Stir fries need a hot pan for proper caramelization without soggy veggies.
  • Taste as you go: Love spice? Add extra red pepper flakes at the end. Prefer tang? A squeeze of lime brightens everything up.
  • Prep first, cook second: With 10-minute cook times, you won’t have time to chop midway. Do all your slicing and measuring before firing up the stove.

A little attention to these details makes all the difference between fine and fantastic!

Variations for Your Cabbage Shrimp Stir Fry Recipe

This recipe is like a blank canvas—have fun with it! Here are my favorite twists:

  • Crunchy add-ins: Toss in sliced bell peppers or snap peas with the cabbage for extra color and texture.
  • Gluten-free swap: Use tamari instead of soy sauce—same umami kick, no wheat.
  • Protein switch-up: Chicken or tofu works great if shrimp isn’t your thing.
  • Sweet heat: A drizzle of honey mixed with sriracha makes an addictive glaze.

See? Endless ways to make it yours. What’ll you try first?

Serving Suggestions for Cabbage Shrimp Stir Fry

This stir fry shines on its own, but let’s talk pairings! My favorite way? Piled over steamed jasmine rice to soak up every last drop of that garlicky sauce. For a lighter option, try it with cauliflower rice—or twirl it into noodles for a heartier meal. Don’t forget the finishing touches: a sprinkle of sliced green onions and maybe some sesame seeds for crunch. (Pro tip: A lime wedge on the side adds the perfect zing!)

Storing and Reheating Your Stir Fry

Got leftovers? Lucky you! Store them in an airtight container in the fridge—they’ll stay fresh for 2-3 days. When reheating, skip the microwave (unless you love soggy shrimp). Instead, toss everything back into a hot pan for a minute or two. The cabbage stays crisp, and the shrimp won’t turn rubbery. Easy peasy!

Cabbage Shrimp Stir Fry Recipe FAQs

Got questions? I’ve got answers! Here are the things people ask me most about this recipe:

Can I use frozen shrimp?
Sure, but thaw them completely first—pat them dry too, or they’ll steam instead of sear. Fresh shrimp gives better texture, though!

How do I make it spicier?
Double the red pepper flakes or add a minced chili pepper with the garlic. My secret? A drizzle of chili crisp at the end—so good!

Will bagged shredded cabbage work?
It’ll do in a pinch, but honestly? Hand-shredded tastes crisper and sweeter. Takes just 2 extra minutes!

Can I prep ingredients ahead?
Absolutely! Chop everything and store separately in the fridge for up to a day. Just keep shrimp chilled until cooking time.

Why sesame oil at the end?
Its nutty flavor fades if cooked too long. That final drizzle makes all the difference—don’t skip it!

Nutritional Information

Let’s talk numbers—but keep in mind, these are estimates. Your exact nutrition will vary based on ingredients (like how generous you are with that sesame oil drizzle!). For one serving, here’s the breakdown:

  • Calories: 220
  • Protein: 22g (shrimp for the win!)
  • Carbs: 10g
  • Fiber: 4g (thanks, crunchy cabbage!)
  • Fat: 10g

Not bad for a dish that tastes this indulgent, right? The shrimp keeps it protein-packed, while the cabbage adds fiber without weighing you down. Now go enjoy every guilt-free bite!

Ready to Try This Cabbage Shrimp Stir Fry Recipe?

Now that you’ve got all my best tips and tricks, it’s your turn to make this quick, flavorful dish! I’d love to hear how it turns out—did you add extra spice? Try a fun variation? Share your stir fry adventures with me!

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20-Minute Cabbage Shrimp Stir Fry for Effortless Dinners

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A quick and flavorful stir fry combining fresh cabbage and shrimp for a healthy meal.

  • Author: eva
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Low Calorie

Ingredients

Scale
  • 1 small cabbage, shredded
  • 1 lb shrimp, peeled and deveined
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tsp ginger, grated
  • 1/2 tsp red pepper flakes
  • 1/4 tsp black pepper
  • 1 tbsp sesame oil

Instructions

  1. Heat vegetable oil in a large pan over medium-high heat.
  2. Add garlic and ginger, sauté for 30 seconds.
  3. Add shrimp and cook until pink, about 2-3 minutes per side.
  4. Remove shrimp from pan and set aside.
  5. Add shredded cabbage to the pan and stir fry for 3-4 minutes.
  6. Return shrimp to the pan.
  7. Add soy sauce, red pepper flakes, and black pepper.
  8. Stir fry for another 1-2 minutes.
  9. Drizzle with sesame oil before serving.

Notes

  • Use fresh shrimp for best flavor.
  • Adjust spice level by reducing red pepper flakes.
  • Serve over rice or noodles if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 170mg

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