Hearty Carrot Ginger Soup Recipe in Just 30 Minutes
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5 from 1 review
A simple and flavorful carrot ginger soup that’s easy to make and packed with nutrients.
- Author: eva
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: International
- Diet: Vegetarian
- 4 cups carrots, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 4 cups vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until soft.
- Stir in carrots and ginger, cook for 5 minutes.
- Pour in vegetable broth, bring to a boil.
- Reduce heat and simmer for 20 minutes until carrots are tender.
- Blend until smooth, season with salt and pepper.
Notes
- Adjust ginger to taste for more or less spice.
- Use an immersion blender for easier blending.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 120
- Sugar: 8g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg