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Chickpea Salad: 5 Zesty Reasons to Love This Healthy Bowl

Chickpea salad

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A simple and nutritious chickpea salad packed with protein and flavor.

Ingredients

Scale
  • 2 cups cooked chickpeas
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Rinse and drain the chickpeas.
  2. Combine chickpeas, cucumber, bell pepper, red onion, and parsley in a bowl.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and toss gently.
  5. Serve immediately or refrigerate for up to 2 days.

Notes

  • Use canned chickpeas for convenience.
  • Adjust salt and pepper to taste.
  • Add feta cheese for extra flavor.

Nutrition