Irresistible Cinnamon Roll Overnight Oats in 5 Minutes
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A quick and easy breakfast with the flavors of a cinnamon roll. Prepare it the night before and wake up to a ready-to-eat meal.
- Author: eva
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins (plus overnight chilling)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup Greek yogurt
- 1 tbsp maple syrup
- 1/2 tsp cinnamon
- 1/4 tsp vanilla extract
- 1 tbsp cream cheese (optional)
- 1 tbsp chopped nuts (optional)
- In a jar or bowl, combine oats, milk, yogurt, maple syrup, cinnamon, and vanilla extract.
- Mix well until fully combined.
- Cover and refrigerate overnight.
- In the morning, stir well and add cream cheese or nuts if desired.
- Enjoy cold or slightly warmed.
Notes
- For a thicker consistency, use less milk.
- Adjust sweetness by adding more or less maple syrup.
- Best consumed within 24 hours.
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 12g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg