Creamy Keto Chicken Casserole with 28g Protein Per Serving
A simple and delicious keto-friendly chicken casserole packed with flavor and low in carbs.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup diced onions
- 1/2 cup diced bell peppers
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a pan and sauté onions and bell peppers until soft.
- Add shredded chicken, garlic powder, paprika, salt, and pepper. Mix well.
- Pour heavy cream into the pan and stir until combined.
- Transfer the mixture to a baking dish and top with shredded cheddar cheese.
- Bake for 20-25 minutes until cheese is melted and bubbly.
- Let cool slightly before serving.
Notes
- Store leftovers in an airtight container for up to 3 days.
- You can substitute heavy cream with coconut milk for a dairy-free option.
- Add spinach or mushrooms for extra veggies.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 450mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 150mg
Find it online: https://dawiy.com/creamy-keto-chicken-casserole-recipe/