25-Minute Creamy Spinach Chicken Broth Soup Keto Comfort

There’s nothing like a warm bowl of soup when you’re craving comfort food on keto. This creamy spinach chicken broth soup became my go-to during those busy weeknights when I needed something quick, nutritious, and satisfying. I remember the first time I whipped it up – just 25 minutes from start to finish, and my whole family kept asking for seconds!

The magic happens when rich heavy cream meets savory chicken broth, creating that velvety texture we all love. Fresh spinach wilts perfectly into the mix, packing in nutrients without overpowering the flavor. It’s one of those rare keto recipes that feels indulgent while keeping carbs low and protein high.

What I love most is how adaptable this soup is. Some nights I’ll add extra garlic, other times a pinch of red pepper flakes for heat. But the basic version? Absolute perfection in its simplicity. Trust me, this will become your new favorite keto comfort food.

Why You’ll Love This Creamy Spinach Chicken Broth Soup Keto

This soup checks all the boxes for a perfect keto meal. Here’s why it’s become my kitchen staple:

• Quick & easy – Ready in under 30 minutes when you’re starving after work
• Low-carb dream – Just 5g net carbs per serving keeps you in ketosis
• Creamy comfort – That rich, velvety texture feels indulgent without guilt
• Simple ingredients – Probably already in your fridge or pantry
• Protein-packed – 25g protein per bowl keeps you full for hours
• Versatile base – Endlessly customizable with your favorite keto add-ins

It’s the kind of recipe that makes keto feel effortless and delicious – not like “diet food” at all!

Ingredients for Creamy Spinach Chicken Broth Soup Keto

Here’s what you’ll need to make this dreamy keto soup – I promise it’s all simple stuff:

• 2 cups chicken broth – The better quality, the tastier your soup will be
• 1 cup heavy cream – Full-fat only, please! This is keto after all
• 2 cups fresh spinach – Packed tight, then roughly chopped (trust me, fresh makes all the difference)
• 1 lb cooked chicken breast – Shred it yourself or grab a rotisserie chicken to save time
• 1 tbsp olive oil – For that perfect sauté
• 1 tsp garlic powder – My secret flavor booster
• 1 tsp onion powder – Adds depth without the carbs
• Salt and pepper – To taste, but don’t be shy!

See? Nothing fancy – just real, wholesome ingredients that come together beautifully. Now let’s get cooking!

Equipment Needed

You won’t need any fancy gadgets for this one – just the basics from your kitchen:

• A medium-sized pot (about 3 quarts is perfect)
• Wooden spoon for stirring (my favorite because it won’t scratch)
• Measuring cups and spoons – eyeballing is fine, but measurements help consistency
• Cutting board and knife if you’re chopping fresh spinach

That’s it! Now let’s dive into making this creamy dream come together.

How to Make Creamy Spinach Chicken Broth Soup Keto

Alright, let’s make some magic happen! This creamy spinach chicken broth soup comes together so easily – just follow these simple steps:

1. Sauté the chicken: Heat olive oil in your pot over medium heat. Add the shredded chicken and let it get slightly golden – about 2 minutes. This builds flavor!
2. Simmer the broth: Pour in your chicken broth and bring it to a gentle simmer. You’ll know it’s ready when you see little bubbles around the edges.
3. Creamy time: Stir in the heavy cream, garlic powder, and onion powder. Keep the heat medium-low – we don’t want the cream to boil or it might separate.
4. Spinach magic: Add your fresh spinach and watch it wilt into the soup. This only takes about 1-2 minutes – don’t overcook or it’ll lose that beautiful bright green color!
5. Season to perfection: Taste and add salt and pepper until it’s just right for you. I usually start with 1/2 tsp salt and go from there.

And that’s it! Serve it piping hot and enjoy that creamy, comforting goodness. The whole process takes less time than waiting for delivery!

Tips for Perfect Creamy Spinach Chicken Broth Soup Keto

After making this soup dozens of times, I’ve learned a few tricks to make it absolutely foolproof:

• Fresh is best: That bagged spinach won’t give you the same vibrant color and texture as fresh leaves
• Season slowly: Add salt in small pinches, tasting as you go – the cream amplifies flavors
• Keep it gentle: Never let the cream boil hard or it might separate – low and slow is key
• Prep ahead: Shred your chicken while warm – it’s way easier than cold!
• Spinach last: Add it right before serving to keep that gorgeous green color

Follow these simple tips and you’ll have restaurant-quality keto soup every time!

Variations for Creamy Spinach Chicken Broth Soup Keto

One of my favorite things about this soup is how easily you can mix it up! Here are some delicious keto twists I’ve tried:

• Mushroom lover’s dream: Sauté sliced mushrooms with the chicken for an earthy flavor boost
• Turkey twist: Swap chicken for leftover Thanksgiving turkey – so good!
• Extra cheesy: Stir in a handful of shredded cheddar or parmesan at the end
• Spicy kick: Add a pinch of red pepper flakes or diced jalapeños
• Bacon bonus: Top with crispy bacon bits for extra crunch

The possibilities are endless – have fun making it your own!

Serving Suggestions

This creamy spinach chicken broth soup stands deliciously on its own, but here’s how I love to serve it: with a slice of warm keto almond flour bread for dipping, or a crisp side salad dressed in olive oil. Sometimes I’ll top it with extra shredded cheese – because why not?

Storage & Reheating

This soup keeps beautifully in the fridge for up to 3 days – just pop it in an airtight container. When reheating, go low and slow on the stove to keep that creamy texture perfect. A quick stir brings it right back to life!

Nutritional Information

Just a quick note – these numbers are estimates based on my exact ingredients. Your counts might vary slightly depending on brands and measurements. Here’s the breakdown per serving (about 1 bowl):

• 320 calories – Perfect for a satisfying keto meal
• 22g fat (12g saturated) – Hello, creamy goodness!
• 25g protein – Keeps you full for hours
• 5g carbs (2g fiber) – Just 3g net carbs per serving
• 450mg sodium – Adjust to your taste

It’s amazing how something so rich and comforting can fit perfectly into your keto macros!

FAQs About Creamy Spinach Chicken Broth Soup Keto

I get asked these questions all the time about my favorite keto soup – here’s what you need to know:

Can I use frozen spinach instead of fresh?
You can, but it’ll change the texture. Frozen spinach tends to get mushy. If you must use it, thaw completely and squeeze out all excess water first. But trust me – fresh makes all the difference in this recipe!

Is coconut cream a good substitute for heavy cream?
For strict keto, yes – but the flavor changes completely. Coconut cream will make your soup taste tropical (which might be great with some curry powder!). If you’re not dairy-free, stick with the heavy cream for that classic creamy taste.

Can I make this ahead of time?
Absolutely! Just hold off on adding the spinach until you reheat. The soup keeps beautifully in the fridge for 3 days. When ready to serve, warm it gently and stir in fresh spinach at the last minute.

Share Your Feedback

I’d absolutely love to hear how your creamy spinach chicken broth soup turned out! This recipe has become such a staple in my kitchen, and I’m always excited to hear your twists on it. Did you add extra garlic like I sometimes do? Maybe you tried the spicy version with jalapeños?

Drop me a comment below to let me know how it went – your feedback helps me create even better recipes for you! And if you snapped a photo of your beautiful bowl of soup, I’d be thrilled to see it. Nothing makes me happier than seeing my recipes become part of your family’s favorite meals too.

Happy keto cooking, friends! Can’t wait to hear about your soup adventures.

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