Creamy Tuscan Chicken Skillet: 30-Minute Comfort Dish
Creamy Tuscan Chicken Skillet is a flavorful dish made with chicken, spinach, sun-dried tomatoes, and a rich cream sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup spinach, fresh
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat.
- Cook chicken for 6-7 minutes on each side until golden brown.
- Remove chicken and set aside.
- Add minced garlic to the skillet and sauté for 1 minute.
- Stir in heavy cream, spinach, and sun-dried tomatoes.
- Simmer for 5 minutes, stirring occasionally.
- Add Parmesan cheese and mix until melted.
- Return chicken to the skillet and coat with sauce.
- Cook for an additional 3-4 minutes until heated through.
Notes
- Serve with pasta or rice for a complete meal.
- Use fresh herbs for added flavor.
- Store leftovers in an airtight container in the fridge.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 120mg
Find it online: https://dawiy.com/creamy-tuscan-chicken-skillet-recipe/