Crispy Air Fryer Cauliflower Bites Ready in Just 25 Minutes
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Crispy, flavorful cauliflower bites made in an air fryer. A healthy and delicious snack or side dish.
- Author: eva
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
- Diet: Vegetarian
- 1 medium head cauliflower, cut into bite-sized florets
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne pepper (optional)
- Preheat air fryer to 375°F (190°C).
- In a large bowl, toss cauliflower florets with olive oil.
- Add garlic powder, paprika, salt, black pepper, and cayenne pepper. Mix well.
- Place cauliflower in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through, until golden and crispy.
- Serve immediately.
Notes
- For extra crispiness, cook for 1-2 minutes longer.
- Adjust spices to your taste.
- Serve with your favorite dipping sauce.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 80
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg