21-Minute Crispy Smashed Broccoli That Crunches Perfectly
A simple and delicious way to enjoy broccoli with a crispy texture.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 large head of broccoli
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp red pepper flakes (optional)
Instructions
- Preheat oven to 425°F (220°C).
- Cut broccoli into large florets.
- Toss with olive oil, salt, pepper, garlic powder, and red pepper flakes.
- Spread on a baking sheet and roast for 20 minutes.
- Remove from oven and smash each floret with a fork.
- Return to oven for 10 minutes until crispy.
- Serve hot.
Notes
- Use fresh broccoli for best results.
- Adjust seasoning to taste.
- For extra crispiness, broil for 1-2 minutes at the end.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 90
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://dawiy.com/crispy-smashed-broccoli-recipe/