Irresistible Crunchy Chicken Tenders Recipe -Just 25 Minutes
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
Crispy and flavorful chicken tenders perfect for a quick meal or snack.
- Author: eva
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: American
- Diet: Low Lactose
- 1 lb chicken tenders
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Oil for frying
- Preheat oil in a pan over medium heat.
- Mix flour, salt, pepper, paprika, garlic powder, and onion powder in a bowl.
- Beat eggs in a separate bowl.
- Coat chicken tenders in the flour mixture, then dip in the eggs, and finally coat with breadcrumbs.
- Fry the coated chicken tenders in hot oil until golden brown and crispy, about 4-5 minutes per side.
- Drain on paper towels and serve hot.
Notes
- Use panko breadcrumbs for extra crunch.
- Bake at 400°F for 20 minutes for a healthier option.
- Serve with your favorite dipping sauce.
Nutrition
- Serving Size: 1 serving (3 tenders)
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg