Dairy-Free Creamy Coconut Curry: 30-Minute Comfort Dish
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A rich and creamy coconut curry made without dairy.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Vegan
- 2 tablespoons coconut oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 tablespoons curry powder
- 1 can (14 oz) coconut milk
- 2 cups mixed vegetables (bell peppers, carrots, peas)
- 1 tablespoon soy sauce
- Salt to taste
- Fresh cilantro for garnish
- Heat coconut oil in a pan over medium heat.
- Add onion and sauté until translucent.
- Stir in garlic and ginger; cook for 1 minute.
- Add curry powder and cook for another minute.
- Pour in coconut milk and bring to a simmer.
- Add vegetables and soy sauce; cook until tender.
- Season with salt to taste.
- Garnish with fresh cilantro before serving.
Notes
- Serve with rice or quinoa.
- You can add protein like tofu or chickpeas.
- Adjust spice level by adding chili peppers.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 17g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg