40-Minute Dairy Free Lasagna Soup That Trumps the Original
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A hearty and flavorful dairy-free lasagna soup that captures all the classic flavors of lasagna without any dairy.
- Author: eva
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Lactose
- 1 tbsp olive oil
- 1 lb ground beef
- 1 onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 (28 oz) can crushed tomatoes
- 4 cups vegetable broth
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 8 lasagna noodles, broken into pieces
- 1 cup dairy-free cheese, shredded
- Fresh basil for garnish
- Heat olive oil in a large pot over medium heat.
- Add ground beef and cook until browned.
- Add onion, garlic, and bell pepper. Cook for 5 minutes.
- Stir in crushed tomatoes, broth, basil, oregano, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Add broken lasagna noodles and cook for 10 minutes until tender.
- Serve hot, topped with dairy-free cheese and fresh basil.
Notes
- Swap ground beef for ground turkey or plant-based meat for a lighter version.
- Adjust seasoning to taste.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 8g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 40mg