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35-Minute Dairy Free Lasagna Soup Recipe That Tastes Amazing

dairy free lasagna soup recipe

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A comforting and creamy dairy-free lasagna soup that brings all the flavors of traditional lasagna without the dairy. Perfect for a cozy meal.

Ingredients

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  • 1 tbsp olive oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 lb ground beef or plant-based crumbles
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp red pepper flakes
  • 1 (28 oz) can crushed tomatoes
  • 4 cups vegetable broth
  • 8 lasagna noodles, broken into pieces
  • 1 cup dairy-free cheese shreds
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until soft.
  2. Add ground beef or plant-based crumbles, cook until browned.
  3. Stir in oregano, basil, and red pepper flakes.
  4. Pour in crushed tomatoes and vegetable broth. Bring to a simmer.
  5. Add broken lasagna noodles and cook until tender (about 10-12 minutes).
  6. Stir in dairy-free cheese until melted. Season with salt and pepper.
  7. Serve hot, garnished with fresh basil.

Notes

  • For a thicker soup, simmer uncovered longer.
  • Use gluten-free lasagna noodles if needed.
  • Store leftovers in the fridge for up to 3 days.

Nutrition