Delightful Burger Bowls for Healthy Eating 5Flavorful Secret
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A healthy and delicious burger bowl that combines all your favorite burger toppings in one dish.
- Author: eva
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Stovetop
- Cuisine: American
- Diet: Low Calorie
- 1 pound ground turkey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, sliced
- 1 avocado, sliced
- 1/2 cup pickles
- 1/4 cup ketchup
- 1/4 cup mustard
- In a bowl, mix ground turkey, garlic powder, onion powder, salt, and pepper.
- Form the mixture into patties.
- Cook the patties on a grill or stovetop over medium heat for 5-7 minutes on each side.
- In a serving bowl, layer chopped lettuce as the base.
- Top with cooked patties, cherry tomatoes, red onion, avocado, and pickles.
- Drizzle with ketchup and mustard before serving.
Notes
- You can substitute ground turkey with beef or plant-based meat.
- Add other toppings like cheese or bacon if desired.
- Store leftovers in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 75mg