5-Minute Keto Smoothie Recipes for Crazy-Creamy Mornings
A quick and easy keto smoothie packed with healthy fats and low in carbs. Perfect for a nutritious breakfast or snack.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blended
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 tbsp almond butter
- 1 tbsp chia seeds
- 1/2 avocado
- 1 scoop vanilla protein powder (low-carb)
- 1 cup spinach
- 1/2 tsp cinnamon
- 5–6 ice cubes
Instructions
- Add almond milk, almond butter, chia seeds, avocado, protein powder, and spinach to a blender.
- Blend until smooth.
- Add cinnamon and ice cubes.
- Blend again until thick and creamy.
- Pour into a glass and enjoy.
Notes
- Adjust thickness by adding more almond milk if needed.
- For extra sweetness, use a keto-friendly sweetener like stevia.
- Store leftovers in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 smoothie
- Calories: 320
- Sugar: 2g
- Sodium: 180mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 0mg
Find it online: https://dawiy.com/easy-keto-smoothie-recipes/