Easy Low Carb Dinner: 5 Steps to Delightful Simplicity
A simple and tasty low carb dinner option.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 pound chicken breast
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1/2 cup shredded cheese
Instructions
- Preheat the oven to 400°F (200°C).
- Season the chicken breast with olive oil, garlic powder, onion powder, salt, and pepper.
- Place the chicken on a baking sheet.
- Add the broccoli and cauliflower around the chicken.
- Bake for 25-30 minutes until chicken is cooked through.
- Sprinkle cheese on top and return to oven for 5 minutes.
- Serve hot and enjoy.
Notes
- Feel free to add your favorite low carb vegetables.
- This dish can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg