Irresistible 7-Ingredient Salmon Marinade in 5 Minutes
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A simple and flavorful marinade for salmon that enhances its natural taste.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Marinating
- Cuisine: International
- Diet: Low Lactose
- 1/4 cup olive oil
- 2 tbsp soy sauce
- 2 tbsp lemon juice
- 1 tbsp honey
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp black pepper
- Mix all ingredients in a bowl.
- Place salmon in a resealable bag or shallow dish.
- Pour marinade over salmon, ensuring it’s fully coated.
- Refrigerate for at least 30 minutes, up to 2 hours.
- Cook salmon as desired.
Notes
- Do not marinate for more than 2 hours to prevent over-tenderizing.
- For grilling, pat salmon dry before cooking.
- Adjust honey for sweetness preference.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 60mg