30-Minute Fennel Pollen Crusted Venison Loin Recipe
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A flavorful venison loin crusted with fennel pollen for a unique taste.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Low Fat
- 1 lb venison loin
- 2 tbsp fennel pollen
- 1 tsp salt
- 1 tsp black pepper
- 2 tbsp olive oil
- 1 tbsp butter
- Preheat oven to 375°F.
- Season venison loin with salt and pepper.
- Coat the loin evenly with fennel pollen.
- Heat olive oil in a skillet over medium-high heat.
- Sear the venison on all sides until browned.
- Transfer to the oven and roast for 10-12 minutes.
- Let rest for 5 minutes before slicing.
Notes
- Use a meat thermometer for medium-rare (130°F).
- Fennel pollen can be found in specialty stores.
Nutrition
- Serving Size: 1/2 lb
- Calories: 320
- Sugar: 0g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 120mg