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Garlic Chicken Protein Skillet: 5-Minute Flavor Fix

Garlic Chicken Protein Skillet

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A quick and easy garlic chicken protein skillet for a healthy meal.

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 4 cloves garlic, minced
  • 2 cups broccoli florets
  • 1 bell pepper, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/4 cup chicken broth
  • 1 tablespoon lemon juice

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced chicken and cook until browned.
  3. Add minced garlic and cook for 1 minute.
  4. Add broccoli and bell pepper, and stir well.
  5. Season with salt, pepper, and paprika.
  6. Add chicken broth and lemon juice, then stir.
  7. Cover and cook for 5-7 minutes until vegetables are tender.
  8. Serve hot.

Notes

  • Use fresh vegetables for best flavor.
  • Can substitute chicken with turkey or tofu.
  • Adjust seasoning to taste.

Nutrition