Juicy Garlic Rosemary Lamb Chops Ready in 20 Minutes
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Juicy and flavorful garlic rosemary lamb chops, perfect for a hearty meal.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling/Pan-Frying
- Cuisine: Mediterranean
- Diet: Halal
- 4 lamb chops
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tbsp fresh rosemary, chopped
- 1 tsp salt
- 1/2 tsp black pepper
- Preheat your grill or pan to medium-high heat.
- Rub the lamb chops with olive oil, minced garlic, rosemary, salt, and black pepper.
- Cook the chops for 3-4 minutes per side for medium-rare.
- Let the chops rest for 5 minutes before serving.
Notes
- Let the lamb chops reach room temperature before cooking.
- Adjust cooking time for desired doneness.
- Pair with roasted vegetables or mashed potatoes.
Nutrition
- Serving Size: 1 chop
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 80mg