Gluten Free Breakfast Bowl: 5 Tips for a Nutritious Start
A nutritious and filling gluten free breakfast bowl.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Bowl
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup quinoa, cooked
- 1/2 cup almond milk
- 1 banana, sliced
- 1/4 cup blueberries
- 2 tablespoons chia seeds
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
Instructions
- Cook quinoa according to package instructions.
- In a bowl, combine cooked quinoa and almond milk.
- Add sliced banana and blueberries.
- Stir in chia seeds, honey, and cinnamon.
- Mix well and serve immediately.
Notes
- You can substitute almond milk with any other milk.
- Add nuts for extra crunch.
- Store leftovers in the fridge for up to two days.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://dawiy.com/gluten-free-breakfast-bowl-recipe-tips/