Gluten-Free Oatmeal: 5 Reasons to Fall in Love Today
A healthy and delicious gluten-free oatmeal recipe.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup gluten-free rolled oats
- 2 cups water or milk
- 1/4 teaspoon salt
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/2 cup fresh fruits (banana, berries)
- 1/4 cup nuts or seeds (optional)
Instructions
- In a pot, combine water or milk and salt.
- Bring to a boil over medium heat.
- Add gluten-free rolled oats and reduce heat to low.
- Cook for about 5 minutes, stirring occasionally.
- Remove from heat and stir in honey or maple syrup and cinnamon.
- Top with fresh fruits and nuts or seeds if desired.
Notes
- Store leftovers in the fridge for up to 3 days.
- Reheat with a splash of water or milk.
- Customize toppings to your liking.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg