Gluten-Free Sweet Potato Casserole: 7 Comforting Flavors
A delicious gluten-free sweet potato casserole topped with a crunchy pecan streusel.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 cups sweet potatoes, peeled and cubed
- 1/2 cup milk (or dairy-free alternative)
- 1/4 cup brown sugar
- 1/4 cup butter, melted
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 cup pecans, chopped
- 1/2 cup gluten-free oats
- 1/4 cup maple syrup
Instructions
- Preheat the oven to 350°F (175°C).
- Boil sweet potatoes until tender, then drain.
- In a bowl, mash sweet potatoes with milk, brown sugar, butter, vanilla, cinnamon, and nutmeg.
- Spread the sweet potato mixture in a baking dish.
- In another bowl, mix pecans, oats, and maple syrup.
- Sprinkle the pecan mixture over the sweet potato layer.
- Bake for 25-30 minutes until golden brown.
Notes
- You can use canned sweet potatoes for convenience.
- Adjust sugar based on your taste preference.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 15mg