10-Minute Greek Chicken Marinade for Irresistibly Juicy Meal
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A simple and flavorful marinade for Greek-style chicken that enhances taste and tenderness.
- Author: eva
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 2 hours 25 mins (includes marinating)
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling/Pan-Frying
- Cuisine: Greek
- Diet: Low Fat
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 3 tbsp lemon juice
- 3 cloves garlic, minced
- 1 tbsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, pepper, and paprika.
- Place chicken breasts in a resealable bag or shallow dish.
- Pour marinade over chicken, ensuring it’s fully coated.
- Marinate in the refrigerator for at least 2 hours or overnight.
- Preheat grill or skillet to medium-high heat.
- Cook chicken for 6-7 minutes per side until fully cooked.
- Let rest for 5 minutes before serving.
Notes
- For extra flavor, add fresh herbs like rosemary or thyme.
- Marinate longer for deeper flavor penetration.
- Works well with chicken thighs or drumsticks.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 1g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 2.5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 31g
- Cholesterol: 85mg