Grilled Chicken with Greek Yogurt Sauce: 7 Flavorful Secrets
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Grilled chicken served with a creamy Greek yogurt sauce.
- Author: eva
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Low Calorie
- 4 chicken breasts
- 1 cup Greek yogurt
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon dried oregano
- Marinate chicken with olive oil, salt, pepper, and oregano for 30 minutes.
- Preheat grill to medium-high heat.
- Grill chicken for 6-7 minutes on each side until fully cooked.
- In a bowl, mix Greek yogurt, garlic, lemon juice, salt, and pepper.
- Serve grilled chicken with yogurt sauce on top.
Notes
- Adjust seasoning to taste.
- Let chicken rest for a few minutes before slicing.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 120mg