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30-Minute Ground Turkey Rice Bowls for an Effortless Feast

Ground Turkey Rice Bowls
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A simple and healthy meal with ground turkey and rice, packed with protein and flavor.

Ingredients

Scale
  • 1 lb ground turkey
  • 1 cup rice, cooked
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/4 cup chopped cilantro

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add ground turkey, cook until browned.
  4. Stir in bell pepper, salt, pepper, paprika, and cumin.
  5. Cook for 5 minutes, then mix in cooked rice.
  6. Garnish with cilantro before serving.

Notes

  • Use brown rice for extra fiber.
  • Add hot sauce for extra spice.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

Find it online: https://dawiy.com/ground-turkey-rice-bowls-recipe/