Hawaiian Pineapple BBQ Chicken Bowls: 5 Irresistible Tips
A delicious Hawaiian-inspired dish featuring grilled chicken, pineapple, and BBQ sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
- Diet: Gluten Free
Ingredients
Scale
- 2 chicken breasts
- 1 cup pineapple chunks
- 1/2 cup BBQ sauce
- 1 cup cooked rice
- 1/4 cup green onions, chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat.
- Season chicken breasts with olive oil, salt, and pepper.
- Grill chicken for 6-7 minutes per side or until fully cooked.
- In the last few minutes of grilling, add pineapple chunks to the grill.
- Brush BBQ sauce onto the chicken during the last minute of grilling.
- Remove chicken and pineapple from the grill and let rest for a few minutes.
- Slice chicken and serve over cooked rice with grilled pineapple on the side.
- Garnish with chopped green onions.
Notes
- You can use brown rice or quinoa for a healthier option.
- Feel free to add other vegetables like bell peppers or snap peas.
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 10g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 70mg
Find it online: https://dawiy.com/hawaiian-pineapple-bbq-chicken-bowls-tips/