Healthy Beef Stir Fry Prep: 5 Flavorful Secrets Unveiled
A quick and nutritious beef stir fry packed with vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Calorie
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add garlic and ginger, sauté for 1 minute.
- Add sliced beef and cook until browned, about 3-4 minutes.
- Add bell peppers and broccoli, stir-fry for another 5 minutes.
- Pour in soy sauce, stir well to combine.
- Season with salt and pepper, serve hot.
Notes
- Use any seasonal vegetables you prefer.
- Serve over brown rice or quinoa for added nutrition.
- Adjust soy sauce for your taste preference.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://dawiy.com/healthy-beef-stir-fry-prep/