Healthy Gelatin Dessert for Weight Loss 5 Guilt-Free Secrets
A light and refreshing dessert that helps in weight loss.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 2 hours 15 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Global
- Diet: Low Calorie
Ingredients
Scale
- 1 cup fruit juice
- 1 tablespoon gelatin powder
- 1 tablespoon honey or sweetener
- 1/2 cup mixed berries
Instructions
- Heat the fruit juice in a saucepan until warm.
- Sprinkle gelatin powder over the juice and stir until dissolved.
- Add honey or sweetener and mix well.
- Remove from heat and let it cool slightly.
- Pour the mixture into molds and add mixed berries.
- Refrigerate for at least 2 hours or until set.
- Serve chilled.
Notes
- Use any fruit juice you like.
- Adjust sweetness to your preference.
- Can be made vegan by using agar-agar instead of gelatin.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://dawiy.com/healthy-gelatin-dessert-for-weight-loss/