Healthy Orzo Side Dishes That Transform Your Dinner Table
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A nutritious and flavorful orzo side dish that complements any main course.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
- 1 cup orzo
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 cup cherry tomatoes, halved
- 1/2 cup spinach, chopped
- 1/4 cup feta cheese, crumbled
- Salt and pepper to taste
- In a pot, bring vegetable broth to a boil.
- Add orzo and cook for 8-10 minutes until al dente.
- Drain any excess liquid and set aside.
- In a pan, heat olive oil over medium heat.
- Add cherry tomatoes and sauté for 3-4 minutes.
- Add spinach and cook until wilted.
- Combine orzo with tomatoes and spinach.
- Add feta cheese, salt, and pepper. Stir well.
- Serve warm as a side dish.
Notes
- Use whole wheat orzo for added fiber.
- Can substitute feta with a vegan cheese for a dairy-free option.
- Feel free to add other vegetables like bell peppers or zucchini.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg