Healthy Peanut Butter Energy Bites: 5 Quick Fueling Recipes
Healthy Peanut Butter Energy Bites are a simple and nutritious snack that provides energy and satisfies cravings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 20 energy bites 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup natural peanut butter
- 1/2 cup honey
- 1 cup rolled oats
- 1/2 cup chocolate chips
- 1/4 cup chia seeds
Instructions
- In a large bowl, mix the peanut butter and honey until smooth.
- Add the rolled oats, chocolate chips, and chia seeds. Stir until well combined.
- Refrigerate the mixture for 30 minutes.
- Once chilled, form the mixture into small balls.
- Store the energy bites in an airtight container in the refrigerator.
Notes
- Use natural peanut butter for a healthier option.
- You can substitute honey with maple syrup for a vegan version.
- Add nuts or dried fruits for extra flavor.
Nutrition
- Serving Size: 1 energy bite
- Calories: 100
- Sugar: 5g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://dawiy.com/healthy-peanut-butter-energy-bites-recipes/