Healthy Quinoa Power Bowls: 7 Steps to Pure Deliciousness
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A nutritious and filling quinoa power bowl loaded with vegetables and protein.
- Author: eva
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Boiling
- Cuisine: Mediterranean
- Diet: Vegetarian
- 1 cup quinoa
- 2 cups water
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 bell pepper, diced
- 1 can black beans, rinsed and drained
- 1 avocado, sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Rinse quinoa under cold water.
- In a pot, combine quinoa and water. Bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes or until water is absorbed.
- Remove from heat and let it sit for 5 minutes.
- Fluff quinoa with a fork and let it cool.
- In a large bowl, combine quinoa, cherry tomatoes, cucumber, bell pepper, and black beans.
- Drizzle with olive oil and lemon juice.
- Add salt and pepper to taste.
- Toss gently to combine.
- Top with sliced avocado and feta cheese before serving.
Notes
- Store leftovers in the fridge for up to 3 days.
- Feel free to add your favorite vegetables.
- This dish can be served warm or cold.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 10mg