Healthy Weight-Loss Taco Bowls: 5 Delicious Flavor Boosts
Healthy and delicious taco bowls perfect for weight loss.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Low Calorie
Ingredients
Scale
- 1 cup quinoa, rinsed
- 1 pound ground turkey
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen
- 1 cup diced tomatoes
- 1 tablespoon taco seasoning
- 2 cups mixed greens
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- Lime wedges for serving
Instructions
- Cook quinoa according to package instructions.
- In a skillet, brown ground turkey over medium heat.
- Add taco seasoning, black beans, corn, and diced tomatoes to the skillet.
- Cook until heated through, about 5 minutes.
- Assemble bowls with quinoa, turkey mixture, mixed greens, avocado, and cilantro.
- Serve with lime wedges.
Notes
- You can substitute ground turkey with chicken or beef.
- Add extra veggies for more nutrients.
- Store leftovers in an airtight container in the fridge.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg