25g Protein Green Smoothie: The Ultimate Morning Power Boost
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A nutritious and filling high-protein green smoothie packed with vitamins and minerals to start your day right.
- Author: eva
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: International
- Diet: Low Lactose
- 1 cup spinach
- 1 banana
- 1 scoop vanilla protein powder
- 1 tbsp almond butter
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1 tsp chia seeds
- Add spinach, banana, protein powder, almond butter, almond milk, Greek yogurt, and chia seeds to a blender.
- Blend on high speed until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
- Use frozen banana for a thicker texture.
- Adjust almond milk for desired consistency.
- Substitute almond butter with peanut butter if preferred.
Nutrition
- Serving Size: 1 glass
- Calories: 350
- Sugar: 15g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 5mg