High-Protein Smoothie Bowls: 7 Reasons to Start Today
A nutritious and filling high-protein smoothie bowl perfect for breakfast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1 banana
- 1/2 cup spinach
- 1/2 cup almond milk
- 1 scoop protein powder
- 1/4 cup granola
- 1/4 cup mixed berries
- 1 tablespoon chia seeds
Instructions
- Blend Greek yogurt, banana, spinach, almond milk, and protein powder until smooth.
- Pour the smoothie mixture into a bowl.
- Top with granola, mixed berries, and chia seeds.
- Serve immediately and enjoy.
Notes
- You can substitute Greek yogurt with a dairy-free alternative.
- Add more fruits as toppings for extra flavor.
- Adjust the thickness by adding more or less almond milk.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 15g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 10mg