25g Protein High-Protein Smoothie That Tastes Like Dessert
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A quick and easy high-protein smoothie to fuel your day.
- Author: eva
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: International
- Diet: Low Lactose
- 1 cup almond milk
- 1 scoop vanilla protein powder
- 1 banana
- 1 tbsp peanut butter
- 1/2 cup Greek yogurt
- 1 tsp honey
- 1/2 cup ice cubes
- Add almond milk, protein powder, banana, peanut butter, Greek yogurt, and honey to a blender.
- Blend on high speed until smooth.
- Add ice cubes and blend again until creamy.
- Pour into a glass and serve immediately.
Notes
- Use frozen banana for a thicker texture.
- Adjust sweetness with more or less honey.
- Substitute almond milk with any milk of your choice.
Nutrition
- Serving Size: 1 glass
- Calories: 350
- Sugar: 18g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 5mg