6 Irresistible Honey Garlic Chicken Thighs You’ll Crave
A simple and flavorful dish featuring tender chicken thighs glazed with a sweet and savory honey garlic sauce.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 55 mins (including marination)
- Yield: 3 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 6 boneless, skinless chicken thighs
- 3 tbsp honey
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 tsp black pepper
- 1 tsp paprika
- 1/2 tsp salt
Instructions
- In a bowl, mix honey, minced garlic, soy sauce, olive oil, black pepper, paprika, and salt.
- Add chicken thighs to the bowl and coat evenly with the marinade.
- Cover and refrigerate for at least 30 minutes.
- Heat a pan over medium heat and add the marinated chicken.
- Cook for 6-7 minutes per side until fully cooked and golden brown.
- Serve hot, optionally garnished with fresh herbs.
Notes
- For extra crispiness, broil for 2-3 minutes after pan-cooking.
- Substitute honey with maple syrup for a different flavor.
- Double the marinade if you prefer a saucier dish.
Nutrition
- Serving Size: 2 thighs
- Calories: 320
- Sugar: 12g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 110mg