5-Minute Hormone Balance Smoothie That Transforms Mornings
A nutritious smoothie designed to support hormone balance with natural ingredients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 1 cup spinach
- 1/2 avocado
- 1 tbsp flaxseeds
- 1 cup almond milk
- 1/2 banana
- 1 tsp cinnamon
- 1 tsp maca powder
Instructions
- Add spinach, avocado, flaxseeds, almond milk, and banana to a blender.
- Blend until smooth.
- Add cinnamon and maca powder.
- Blend again for 10 seconds.
- Pour into a glass and enjoy immediately.
Notes
- Use fresh ingredients for best results.
- Adjust almond milk for desired consistency.
- Consume within 30 minutes for maximum nutrients.
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 8g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://dawiy.com/hormone-balance-smoothie-recipe/